A calming and positive experience awaits you aboard Vistara! In keeping with our continuous endeavour to elevate your flying experience, we present ‘Feel The Pause’- a brand-new, wellness-focused media offering on Vistara World, our complimentary inflight entertainment system, that’s designed to transport you to a world
of tranquility.

Feel all your travel weariness melt away as we pamper you with our exclusive range of wellness-centred sessions-a set of especially curated audio and video clips to reduce stress and anxiety, help you sleep better, and have a relaxing time onboard. Divided into three categories-Body, Sleep, and Mind Modes-these include body and muscle stretches, sleep-inducing stories, guided meditation, and soothing music. This pioneering initiative has been created in association with Shyft, our wellness partner and a leading global health-tech platform offering yoga-and-nutrition-based lifestyle management programmes.

Body Mode

Feel rejuvenated during and after the flight by taking a few minutes
to do basic stretches. Effortless stretching routines for the wrists and arms will allow you to release stress and relax on your journey. You can also follow various gentle and soothing exercises that will help
de-stress your back muscles and open those stiff joints.

Sleep Mode

Sometimes a sound, undisturbed nap while flying is all you need to feel refreshed. That can, at times, be difficult to manage in unfamiliar spaces. We can, however, help you slip into a peaceful slumber. Just close your eyes and step into the lap of nature with soothing melodies or savour tranquil sounds that will waft you away to the land of cherry blossoms. Listen to classic tales, like The Pied Piper, from your childhood, and release all feelings of anxiety and mental exhaustion.

Mind Mode

A calm state of being can ensure a calm journey. Rejuvenate your mind while letting your body rid itself of all tiredness and exhaustion through a guided meditation session. Let go of thoughts that weigh you down and submit to this practice’s ability to energise you before the journey ends.

Flying Forward

As India’s most loved airline, we are constantly striving to optimise the finest full-service flying experience. Which means we are always thinking of taking that next step towards bringing joy and comfort to our customers. So, to make ‘Feel The Pause’ even more holistic, we will soon be expanding our category offerings to include the ‘Work Mode’ with content designed to help you find your focus and work better onboard. Launching soon!

All you need to do is sit back, relax, and rekindle the joy of travelling with us!

Related: Rekindle The Joy Of Travelling With #The SoundtrackOfTravel